Oprah’s Healthy Meals on a Budget

June 30, 2009 by Admin · Leave a Comment
Filed under: Food 

Healthy eating can mean cutting back on fat and calories, but the other component of a healthful diet is cooking with wholesome ingredients, like whole grains, fresh vegetables, and unsaturated fats. This tempting collection of recipes from Oprah’s favorite chefs (and one from Oprah herself!) will promote weight loss without feeling like a dreaded “diet.” And since saving money is on everyone’s minds, we chose recipes that feature inexpensive main ingredients and pantry staples that you’re likely to have on hand.

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